Observe, Don’t Absorb: Learning to Hold the World Without Carrying It
For a long time, I didn’t realize that what I was experiencing had a name. I just knew that I felt everything. Deeply. Immediately. Sometimes overwhelmingly. I noticed things other people seemed to move past without a second thought. A shift in someone’s mood. A pause...
The Quiet Strength of Neurodivergence
There’s a quiet kind of strength that lives in people like us. It isn’t loud, and it doesn’t ask for attention. It grows in the spaces between our thoughts and colours the world in ways others don’t always notice. My strength doesn’t show up in grand, shiny moments....
Mimicking – The Hidden Side of ADHD & Autism
You might find yourself laughing when others laugh, copying the rhythm of their voice, or mirroring the way they move and express themselves. You push yourself to hold eye contact even when your body is begging for relief. You pick up hobbies because they make you...
The Hyperactivity You Can’t See
When we think of ADHD and hyperactivity, most of us imagine someone who’s constantly moving. Tapping, fidgeting, running, or talking nonstop. But what happens when hyperactivity doesn’t look like that? What if it’s not about what we can see, but rather what’s...
October is ADHD Awareness Month – Here’s Why It Matters
October is ADHD Awareness Month, a time to shine a light on what ADHD really looks like beyond the stereotypes. For years, ADHD has been misunderstood, oversimplified, or brushed off as just being distracted or hyper. But the truth is, ADHD is so much more complex and...
Welcome to Authentically Me
Hi, and welcome! I’m so glad you’re here. When I dreamed up Authentically Me, I knew I wanted it to be more than just a brand. I wanted it to be a safe and inspiring space. A place where we can celebrate the beauty of being unapologetically ourselves. Too often,...
Observe, Don’t Absorb: Learning to Hold the World Without Carrying It
For a long time, I didn’t realize that what I was experiencing had a name. I just knew that I felt everything. Deeply. Immediately. Sometimes overwhelmingly. I noticed things other people seemed to move past without a second thought. A shift in someone’s mood. A pause...
The Quiet Strength of Neurodivergence
There’s a quiet kind of strength that lives in people like us. It isn’t loud, and it doesn’t ask for attention. It grows in the spaces between our thoughts and colours the world in ways others don’t always notice. My strength doesn’t show up in grand, shiny moments....
Mimicking – The Hidden Side of ADHD & Autism
You might find yourself laughing when others laugh, copying the rhythm of their voice, or mirroring the way they move and express themselves. You push yourself to hold eye contact even when your body is begging for relief. You pick up hobbies because they make you...
The Hyperactivity You Can’t See
When we think of ADHD and hyperactivity, most of us imagine someone who’s constantly moving. Tapping, fidgeting, running, or talking nonstop. But what happens when hyperactivity doesn’t look like that? What if it’s not about what we can see, but rather what’s...
October is ADHD Awareness Month – Here’s Why It Matters
October is ADHD Awareness Month, a time to shine a light on what ADHD really looks like beyond the stereotypes. For years, ADHD has been misunderstood, oversimplified, or brushed off as just being distracted or hyper. But the truth is, ADHD is so much more complex and...
Welcome to Authentically Me
Hi, and welcome! I’m so glad you’re here. When I dreamed up Authentically Me, I knew I wanted it to be more than just a brand. I wanted it to be a safe and inspiring space. A place where we can celebrate the beauty of being unapologetically ourselves. Too often,...
Observe, Don’t Absorb: Learning to Hold the World Without Carrying It
For a long time, I didn’t realize that what I was experiencing had a name. I just knew that I felt everything. Deeply. Immediately. Sometimes overwhelmingly. I noticed things other people seemed to move past without a second thought. A shift in someone’s mood. A pause...
The Quiet Strength of Neurodivergence
There’s a quiet kind of strength that lives in people like us. It isn’t loud, and it doesn’t ask for attention. It grows in the spaces between our thoughts and colours the world in ways others don’t always notice. My strength doesn’t show up in grand, shiny moments....
Mimicking – The Hidden Side of ADHD & Autism
You might find yourself laughing when others laugh, copying the rhythm of their voice, or mirroring the way they move and express themselves. You push yourself to hold eye contact even when your body is begging for relief. You pick up hobbies because they make you...
The Hyperactivity You Can’t See
When we think of ADHD and hyperactivity, most of us imagine someone who’s constantly moving. Tapping, fidgeting, running, or talking nonstop. But what happens when hyperactivity doesn’t look like that? What if it’s not about what we can see, but rather what’s...
October is ADHD Awareness Month – Here’s Why It Matters
October is ADHD Awareness Month, a time to shine a light on what ADHD really looks like beyond the stereotypes. For years, ADHD has been misunderstood, oversimplified, or brushed off as just being distracted or hyper. But the truth is, ADHD is so much more complex and...
Welcome to Authentically Me
Hi, and welcome! I’m so glad you’re here. When I dreamed up Authentically Me, I knew I wanted it to be more than just a brand. I wanted it to be a safe and inspiring space. A place where we can celebrate the beauty of being unapologetically ourselves. Too often,...