by Amanda | Feb 9, 2026 | Authentically Me
For a long time, I didn’t realize that what I was experiencing had a name. I just knew that I felt everything. Deeply. Immediately. Sometimes overwhelmingly. I noticed things other people seemed to move past without a second thought. A shift in someone’s mood. A pause...
by Amanda | Dec 6, 2025 | Authentically Me
There’s a quiet kind of strength that lives in people like us. It isn’t loud, and it doesn’t ask for attention. It grows in the spaces between our thoughts and colours the world in ways others don’t always notice. My strength doesn’t show up in grand, shiny moments....
by Amanda | Nov 30, 2025 | Authentically Me
You might find yourself laughing when others laugh, copying the rhythm of their voice, or mirroring the way they move and express themselves. You push yourself to hold eye contact even when your body is begging for relief. You pick up hobbies because they make you...
by Amanda | Nov 3, 2025 | Authentically Me
When we think of ADHD and hyperactivity, most of us imagine someone who’s constantly moving. Tapping, fidgeting, running, or talking nonstop. But what happens when hyperactivity doesn’t look like that? What if it’s not about what we can see, but rather what’s...
